An inner-thigh strain from cutting and pivoting.
Groin strains, also called adductor strains, happen most often in sports that require cutting, side-stepping, pivoting, or similar quick changes of direction.
The injury can occur from a forceful separation of the legs or a sudden outward twist of the toes, and typically leaves the inner thigh feeling tender and painful.
Like other muscle strains, early management focuses on rest and reducing irritation, followed by a progressive strengthening and flexibility program before returning to cutting sports.
Rebuilding strength before returning to cutting movements.
Because groin strains happen during explosive, multi-directional movement, rehab progresses from basic strengthening to sport-specific cutting and pivoting drills before full return to play.
No referral needed. Most insurances accepted. In most cases, you can be seen within the same week.
Schedule Your Appointment
No referral needed. Most insurances accepted. Same-week appointments available.
Your first visit is a thorough evaluation: come in, tell us everything, and leave with a plan.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.