Osteoarthritis

The most common type of arthritis, caused by the gradual breakdown of the cartilage that cushions the joints, affecting an estimated 21 million Americans.

Cartilage wear that affects millions of people.

Arthritis means inflammation of a joint, and osteoarthritis, the most common type, involves the gradual destruction of the cartilage pads that cushion joint surfaces. Because this cartilage has no nerve endings or blood supply, damage to it doesn't directly cause pain, though the cartilage can crack over time, exposing the underlying bone and triggering bone spurs and joint inflammation.

According to the Arthritis Foundation, 21 million Americans live with osteoarthritis, affecting both seniors and middle-aged adults. Being overweight, prior joint trauma, and prior joint infection can all increase the likelihood of developing it.

Common symptoms include joint stiffness, particularly after sitting or lying down for a while, grinding or catching sensations, redness, warmth, swelling, and difficulty using the affected joint. While there's no cure, weight loss, strengthening, Physical Therapy, joint mobilization, swimming, and heat can all help slow its progression. Some research also suggests glucosamine supplementation may help with pain and slow disease progression, though this isn't yet conclusively proven.

Osteoarthritis at Empower Physical Therapy & Aquatics Institute

Slowing progression while managing pain.

Treatment combines joint mobilization, targeted strengthening, and low-impact conditioning to manage pain and slow the progression of joint wear.

No referral needed. Most insurances accepted. In most cases, you can be seen within the same week.

Treatment goals for less pain and slower progression.

Reduced Joint Pain

Ease the discomfort of daily movement.

Improved Range of Motion

Maintain joint mobility as much as possible.

Increased Strength

Support affected joints with stronger surrounding muscles.

Improved Function

Stay active and independent longer.

Schedule Your Appointment

No referral needed. Most insurances accepted. Same-week appointments available.

Your first visit is a thorough evaluation: come in, tell us everything, and leave with a plan.

Prefer to call? (949) 545-7007

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