A slow-developing stiffness with a long recovery arc.
Adhesive capsulitis, commonly called frozen shoulder, is an uncommon condition in which the soft tissue layers of the shoulder's joint capsule become damaged, leading to restricted, painful range of motion.
The exact cause is often unknown, though minor trauma, diabetes, hyperthyroidism, and extended periods of shoulder disuse, including after surgery, have all been associated with it. The condition typically progresses through three stages, often described as freezing, frozen, and thawing, and is self-limiting, meaning it eventually resolves on its own, though full recovery can take up to two years.
A home exercise program, patient education, stretching, and joint mobilization can all help speed that recovery along.
Speeding up a slow, natural recovery process.
While frozen shoulder resolves on its own over time, hands-on mobilization and a consistent stretching program can meaningfully shorten the timeline and reduce pain along the way.
No referral needed. Most insurances accepted. In most cases, you can be seen within the same week.
Schedule Your Appointment
No referral needed. Most insurances accepted. Same-week appointments available.
Your first visit is a thorough evaluation: come in, tell us everything, and leave with a plan.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.