Space where compressed discs and nerves need it.
Lumbar traction gently stretches the lower spine, whether manually or with specialized mechanical equipment, creating space between the vertebrae. That space relieves pressure on compressed discs and nerves, reduces pain and inflammation, and improves spinal alignment.
At Empower Physical Therapy & Aquatics Institute, lumbar traction is built into a personalized treatment plan, not delivered as a standalone fix. We pair it with the manual therapy and exercise your specific findings call for.
A clear process. No guessing.
Evaluation
A thorough assessment confirms whether disc or nerve compression is driving your pain, and whether traction is the right tool.
Guided Traction Sessions
Controlled stretching decompresses the lumbar spine, easing pressure on the structures causing your pain.
Combined Treatment Plan
Traction is paired with core stabilization and manual therapy so your spine stays supported after treatment ends.
What our patients say.
"Patient and helpful therapist. After 3-4 sessions, pain decreased drastically and able to do regular activity. Very grateful."Shaudeh F. · Google Review
Schedule Your Appointment
No referral needed. Most insurances accepted. Same-week appointments available.
Your first visit is a thorough evaluation: come in, tell us everything, and leave with a plan.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.