Ladera Ranch, CA
777 Corporate Dr Ste 160
Ladera Ranch, CA
Phone: (949) 545-7007
Fax: (833) 278-1932
Email: empowerptai@gmail.com
Physical Therapy in Ladera Ranch
LET US EMPOWER YOU TO BE YOUR BEST
Choosing the right physical therapist can result in fewer treatment sessions and a significant cost savings for you.
Request An Appointment
Please fill out this form and
we will contact you about schedule.
Top Rated Physical Therapists in Ladera Ranch, CA
Searching for a skilled physical therapist? Look no further. Our team is professionally trained, fully licensed, and ready to assist you with a range of services, including Aquatic Therapy and treatment for various injuries or emergencies. You can trust our dependable solutions and professional care to keep your body in optimal condition.
Our physical therapists take pride in developing personalized treatment plans tailored to each individual. We also provide comprehensive education on improving health and preventing future injuries, ensuring you achieve long-term wellness.
Personalized Care from Our Team
No two people are exactly alike, and injuries can vary even if they affect the same body part. Our expert medical team will evaluate your condition and develop a customized treatment plan to help you return to your best self. We are committed to providing personalized attention and dedicated care during each visit.
Discover the Benefits of Aquatic Therapy
Struggling with traditional land-based therapy? Aquatic therapy offers an excellent alternative. No swimming skills are required—treatments can be conducted in sitting or standing positions.
Experience the soothing benefits of water as it gently supports and resists your movements, reducing the impact on your joints and muscles. Aquatic therapy is ideal for individuals recovering from surgery, managing chronic pain, or seeking relief from arthritis and other conditions. Discover a refreshing and effective path to wellness with our specialized programs designed to enhance your mobility, strength, and overall well-being.
Our expert staff is dedicated to creating personalized aquatic therapy programs tailored to your needs. Many insurance plans cover aquatic therapy. Contact us today to find out more!
Our Proven 4-Phase Recovery Program
It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help. Our physical therapy experts will work with you one-on-one to identify the root cause of your pain and create a personalized treatment plan that will reduce your pain quickly. We’ll also provide you with helpful resources like exercises and pain reduction tips so you can continue to progress even after leaving our clinic. On average our patients see a significant reduction in pain in 6 visits or less.
We all know that reducing pain is important, but sometimes it’s hard to stay motivated after the initial relief. It can be tough to keep up the momentum after your pain has subsided. You may feel like you’re stuck in a rut and don’t know how to get moving again. During Phase II, we help you regain your mobility, flexibility, and strength so you can continue on your path to success. With our help, you’ll be primed for future performance and able to prevent injury.
You’ve been sidelined by an injury and you’re eager to get back to your old self as soon as possible. It’s frustrating when you’re injured and can’t do the things you love. Sitting on the sidelines is hard, especially when everyone else seems to be moving on without you. That’s where our physical therapists come in. We’ll help you rehab your injury so that you can get back to your old self as quickly as possible. With our personalized treatment plans and experienced therapists, we’ll have you feeling like yourself again in no time.
You’ve just suffered an injury and the last thing you want to do is go through the pain again. It’s normal to feel concerned that the injury will occur again. In fact, most people worry about this very thing. That’s why our physical therapists make sure that you are equipped with the tools needed to prevent any future injury. We’ll help you recover quickly and safely so that you can get back to your life as soon as possible.
Success Stories & Testimonials
Meet Our Team
Maryam Hamidi
MPT, ATRI
Bobby Hamidi
Office Administrator
Treatments
Aquatic Therapy
Discover the benefits of aquatic therapy, a gentle yet effective alternative to traditional land-based treatments. Our personalized programs, suitable for all skill levels, use water to support and resist movement, easing stress on joints and muscles.
Cupping
If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with Empower Physical Therapy & Aquatics Institute can help get you back on track. This ancient healing art uses targeted suction..
Laser Therapy
If painful inflammation, injuries or neurological irritation has disrupted your quality of life, the regenerative and pain relieving effects of laser therapy from Empower Physical Therapy & Aquatics Institute can safely expedite healing without side effects..
Lumbar Traction
Are you tired of living with persistent lower back pain? Do herniated discs, sciatica, or degenerative disc disease keep you from enjoying your daily activities? At Empower Physical Therapy & Aquatics Institute in Ladera Ranch, CA, we understand the impact..
Orthopedic Therapy
If bone, joint or muscle pain is interfering with your active lifestyle, the comprehensive services from Empower Physical Therapy & Aquatics Institute’s orthopedic therapy team can help. Our licensed physical therapists utilize specialized techniques..
Pediatric Therapy
Is your child struggling to reach key milestones for mobility, speech or age-appropriate learning? Are developmental delays or conditions like autism, ADHD or cerebral palsy hindering their participation in daily activities? The compassionate pediatric specialists..
Physical Therapy
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Empower Physical Therapy & Aquatics Institute for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence..
Sports Rehab
Is your game stalled by injury or just not measuring up anymore due to mobility restrictions or strength deficits? Let Empower Physical Therapy & Aquatics Institute’s sports rehabilitation team help you recapture your physical prowess and competitive edge.
Telehealth
Are you tired of the hassle and inconvenience of traditional physical therapy? Do you wish you could receive top-notch care without leaving the comfort of your home? Look no further than Empower Physical Therapy & Aquatics Institute in Ladera Ranch..
Vestibular Therapy
Feel like your world is off-kilter due to persistent dizziness or the inability to focus on objects? You are not alone. Millions of individuals with balance disorders struggle with daily activities many take for granted, like smoothly walking across a room..
Live Pain Free in Ladera Ranch, CA
We understand your desire for an active, capable lifestyle. Pain, injury, or weakness can cause confusion and frustration, hindering your daily activities.
You deserve a fully functional body. Our personal experiences with injury have fueled our commitment to helping thousands of people return to their active lives. Let us help you achieve the comfort and capability you seek.
This is how we do it:
- Tell us your story
- Get your customized plan.
- Start feeling better.
- Conquer your goals.
Our Physical Therapy Programs
We ensure our patients receive top-notch physical therapy and customized training programs tailored to their needs.
Our programs are designed to help you achieve your physical health goals, beginning with pain management. We then incorporate corrective exercises to build strength.
Next, you’ll engage in functional training activities, followed by an essential injury prevention phase. This approach helps maintain your strength and prevent future injuries.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Direct Access 12 sessions
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.